The are many lifestyle and hormonal factors that contribute to men’s weight gain. For starters, when you approach your mid-30s, your metabolism begins to slow down. That in combination with other lifestyle choices in your 40s and 50s (i.e. marriage, children, career changes, etc.) may leave you with low energy and less motivation to hit the gym or make conscious food choices. Another contributing factor of weight gain is a reduction in hormone levels. Declining testosterone levels can cause your muscle tissue to decrease. And since muscle mass is responsible for burning calories, this can cause you to pack on more pounds.
So, what are men’s options for achieving a healthy body weight and reclaiming their energy? Medical weight loss plans may be the proactive solution you need.
Why Medical Weight Loss?
Medial weight loss plans for men are a proactive approach to managing your diet and lifestyle. From creating a meal plan and exercise regime that aligns with your goals to helping you avoid unhealthy habits, a medical professional works with you to design a plan that ensures the greatest impact and produces lasting results.
What Are the Benefits of Medical Weight Loss Plans for Men:
No Guessing Game: If you’re not a men’s health expert, it can be difficult to know which vitamins you need, which workouts are the most effective, or which diet plans actually reduce inches around the waist. Sure, you can do online research, but if you don’t know the type of ingredients you should be digesting or how your habits will affect your hormones, you’ll waste valuable time and energy. Medical weight loss plans offer a high success rate and are proven effective because they are designed and monitored by a licensed professional.
Tailored to Fit Your Lifestyle: When you visit a men’s health clinic, like EveresT Men’s Health, you receive a comprehensive medical exam to assess your current health. From there, your doctor will evaluate your current hormonal levels and identify any other health issues that may be contributing to your sudden weight gain. After discussing your individual health goals with you, your doctor will develop a customized weight loss plan to correct and restore you to optimal health. And throughout treatment, you receive metabolic testing and medical monitoring, so your doctor can adjust your plan accordingly for maximum results.
Helps Prevent Other Men’s Health Issues: Rapid weight gain can lead to other men’s health issues, including depression, heart disease, sleep apnea, and low testosterone (low T). By finding a healthy, more effective solution to weight loss, you’ll reduce these risks and achieve a more balanced lifestyle.
If you’ve experienced weight gain, lack of energy, or low libido, it’s time to regain your confidence and schedule an appointment at EveresT Men’s Health today. With two comprehensive men’s health clinics in MN, we offer proactive medical services to help diagnose and treat a vast range of men’s health issues, including low T. And our dynamic team of men’s healthcare providers work collaboratively to develop a customized treatment plan that aligns with your needs and individual health goals. Contact us today to learn more!